We all want to be that guy at the beach that women take a second look at, right? I know I do! Well, it's really not that hard...all it takes is a little dedication coupled with some discipline and a good regimen.
I know many times in my life, I've STARTED to do just that, only to grow frustrated a couple weeks into it because I wasn't seeing results. Hm...when I actually type that out, I can really see how ridiculous that is!
Dedication, dedication, dedication. We're NOT going to see results right away, are we? Well, here's an idea: take a picture of yourself right now. Go ahead, I'll wait. Done? O.K., good. Now make a commitment to give your exercise and muscle-building routine a good six months. That's really not that long, you know. It's ONE baseball season. Baseball players give us a whole summer...the lease we can do is give our lives a chance to get better.
After these [possibly somewhat grueling] six months, take another picture of yourself in the same pose in the same spot. You're going to see a difference. If you ask me, actually SEEING a noticeable difference in your physique can be a major confidence-builder. Also, spend your time around positive people - people who are going to notice your effort and build you up. That sort of thing can be huge when it comes to accomplishing ANY goal, not just building muscle.
So if you haven't done it already, get that camera out and start lifting!
I know many times in my life, I've STARTED to do just that, only to grow frustrated a couple weeks into it because I wasn't seeing results. Hm...when I actually type that out, I can really see how ridiculous that is!
Dedication, dedication, dedication. We're NOT going to see results right away, are we? Well, here's an idea: take a picture of yourself right now. Go ahead, I'll wait. Done? O.K., good. Now make a commitment to give your exercise and muscle-building routine a good six months. That's really not that long, you know. It's ONE baseball season. Baseball players give us a whole summer...the lease we can do is give our lives a chance to get better.
After these [possibly somewhat grueling] six months, take another picture of yourself in the same pose in the same spot. You're going to see a difference. If you ask me, actually SEEING a noticeable difference in your physique can be a major confidence-builder. Also, spend your time around positive people - people who are going to notice your effort and build you up. That sort of thing can be huge when it comes to accomplishing ANY goal, not just building muscle.
So if you haven't done it already, get that camera out and start lifting!
Posts
